Description of Services

Our Services Designed Around You

At Align Pilates, we believe every body is different and every workout should be too.
That is why we offer three integrated wellness services powered by expert instructors and advanced AI support.

In-Studio Pilates
Small-group and private reformer sessions focused on strength, alignment, and mobility. Each class adapts to your goals whether it is toning, posture, flexibility, or recovery.

Personalized AI Fitness Plans
Our AI system analyzes your goals, daily habits, and progress to design a custom weekly schedule. It automatically books the right classes and suggests complementary at-home workouts for your rest days.

Nutrition and Lifestyle Coaching
Through our mobile app, you will receive customized meal plans and reminders tailored to your dietary preferences. AI adapts your plan as your body changes, ensuring balance, progress, and accountability.

Motivation and Progress Tracking
Our built-in chatbot sends daily check-ins, motivational messages, and milestone updates so you stay consistent and confident every step of the way.